There is something absolutely magical about travelling to mountains. You start your day by admiring the beauty of nature – forest trails with maple, ancient oak and palm trees with birds chirping and mountains laden by snow. The view is picturesque and the song of nature is calm and soothing. The walk you take in mountains is surreal as you can see the pure love of Mother nature.
Travelling to mountains is incomplete without going on adventurous treks like Nag tibba trek. Although it is a physically demanding trek with steep mountains, somewhere deep down you feel spiritual contentment and connection with God. There is peace everywhere that allows you to self-reflect, an action you often neglect in your daily lives.
UFO Adventure Travel has pioneered active travel in India. They inspire their travellers to explore far flung destinations, discover the wonder of uncovering the heritage of the country and appreciate the wild places.
Benefits of Hiking and Trekking
Losing that extra weight
When you hike
you spend anything between 400 and 550 calories an hour. If you add a light
pack to that, you will burn an extra 100 calories. The heavier your load, the
more calories you will burn.
Gaining that extra strength
Trekking and
hiking make you stronger. The uneven terrain and the odd boulder provide rigorous
workout reaching all your muscles. Carrying the heavier weight will also make
your back and core stronger.
Getting a healthier heartbeat
As you are
constantly on the move while trekking, your heart has to pump more blood
through your veins. This directly improves your blood flow and oxygen flow.
Cleaning your lungs
Imagine when you are trekking through the wadi rum tours Or picture yourself hiking along blooming valley. Far away from air pollution, breathing in the fresh air will clean your respiratory system.
Calming your mind
That fresh
breath you take while hiking and trekking helps you calm your mind. Being out
in nature and the enhanced oxygen intake will help you to quiet the voices in
your head and live more in the moment. Let’s face it: Trekking can beat any
meditation.
Making friends for life
When you are
booking a trekking experience that takes multiple days or even weeks, you spend
a lot of time with the people you are hiking with. You are sure to have great
conversations and make friends for a lifetime.
UFO Adventure Travel organizes tours that
range from big wows to hidden gems, These tours guarantee
an unforgettable experience that will leave you feeling exhilarated.
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